That feeling came back again. The same one that feels like crawling under my skin and fluttering inside my stomach. It’s that same feeling that gnaws at my insides and twists knots in my heart. It’s a quiet but brutal fight to keep myself from falling apart. Lately it seems there is always a panicking way about my breath and my hands won’t stop shaking. It’s got me paralyzed with fear and I don’t know how to not be afraid anymore.